Health Update: Stress Management - Features

Health Update: Stress Management - Features


The American Institute of Stress and The Centers For Disease Control have both reported that up to 90% of all illnesses are due to stress. For many years I experienced several life threatening illnesses. I found the Institute of HeartMath and discovered that all of these illnesses were due to stress and emotions I had been experiencing in my life. Learning and practicing HeartMath's scientifically substantiated tools and technologies transformed my emotional intelligence and literally saved my life. Additional information on HeartMath and how to prevent, manage and reverse the effects of stress and emotions, in-the-moment, achieve better health, more energy, improved mental and emotional clarity, and improved performance and relationships can be found at www.emotionalmastery.com.