Sunday, February 18, 2007

Prevent, Manage, Reverse Stress, In-The-Moment

For over 30 years I experienced several life threatening chronic illnesses. Through the Grace of God I was lead to several people and organizations that aided me in understanding, positively dealing with and transforming these illnesses. For the past few years I have devoted my life to sharing what I have learned with others. The two most impactful organizations I was lead to are The Institute of HeartMath (www.emotionalmastery.com) and Landmark Education (www.landmarkeducation.com).

The American Institute of Stress and The Centers for Disease Control have both reported that up to 90% of all illnesses are due to stress. I was lead to The Institute of HeartMath in 1997 and discovered that all of my illnesses were due to stress I had been experiencing in my life. Through learning and practicing HeartMath’s tools and technologies, I am able to prevent, manage and reverse the effects of stress, in-the-moment, achieve better health, more energy, improved mental and emotional clarity, and improved performance and relationships. HeartMath’s tools and technologies are scientifically substantiated; they literally saved my life.

Landmark Education provided me with the knowledge and tools to identify and put in my past, barriers that were stopping me from living a powerful life and a life I love. Through this Education, I have reached an unshakeable Faith.

Monday, February 12, 2007

'Soothe Your Nerves' gives women ways to overcome anxiety - News

'Soothe Your Nerves' gives women ways to overcome anxiety - News


The American Institute of Stress and The Centers For Disease Control have both reported that up to 90% of all illnesses are due to stress. For many years I experienced several life threatening chronic illnesses. I found the Institute of HeartMath and discovered that all of these illnesses were due to stress and anxiety I had been experiencing in my life. Learning and practicing HeartMath's scientifically substantiated tools and technologies literally saved my life. Additional information on HeartMath and how to prevent, manage and reverse the effects of stress and anxiety in-the-moment, achieve better health, more energy, improved mental and emotional clarity, and improved performance and relationships can be found at www.emotionalmastery.com.

Friday, February 9, 2007

Health Update: Stress Management - Features

Health Update: Stress Management - Features


The American Institute of Stress and The Centers For Disease Control have both reported that up to 90% of all illnesses are due to stress. For many years I experienced several life threatening illnesses. I found the Institute of HeartMath and discovered that all of these illnesses were due to stress and emotions I had been experiencing in my life. Learning and practicing HeartMath's scientifically substantiated tools and technologies transformed my emotional intelligence and literally saved my life. Additional information on HeartMath and how to prevent, manage and reverse the effects of stress and emotions, in-the-moment, achieve better health, more energy, improved mental and emotional clarity, and improved performance and relationships can be found at www.emotionalmastery.com.

Thursday, February 8, 2007

Stress and sleep: how students cope - Features

Stress and sleep: how students cope - Features

The American Institute of Stress and The Centers For Disease Control have both reported that up to 90% of all illnesses are due to stress. For many years I experienced several life threatening illnesses. I found the Institute of HeartMath and discovered that all of these illnesses were due to stresses I had been experiencing in my life. Learning and practicing HeartMath's scientifically substantiated tools and technologies literally saved my life. Additional information on HeartMath and how to prevent, manage and reverse the effects of stress, in-the-moment, achieve better health, more energy, improved mental and emotional clarity, and improved performance and relationships can be found at www.emotionalmastery.com.

Tuesday, January 23, 2007

Campus services help with stress - Arts

Campus services help with stress - Arts

The American Institute of Stress and The Centers For Control have both reported that up to 90% of all illnesses are due to stress. For many years I experienced several life threatening illnesses. I found the Institute of HeartMath and discovered that all of these illnesses were due to stresses I had been experiencing in my life. Learning and practicing HeartMath's tools and technologies literally saved my life. An ounce of prevention is truly worth a pound of cure, in all areas of life. Additional information on HeartMath can be found at www.emotionalmastery.com.